November Chapter Meeting: Better Sleep & Energy for HR Professionals

Event: November Chapter Meeting

Date: Tuesday, November 18, 2025

Time: 11:45 AM - 1:00 PM *Please note an earlier start time for active BNHRC members due to annual membership voting of Board of Director nominations.

Location: Hybrid meeting

• In-Person:  Bloomington Public Library, Room #1
• Virtual: Microsoft Teams

Meeting Topic: Better Sleep & Energy for HR Professionals

Speaker: Channetta Williams, CEO - Stewardships of Mind Body Soul

Meeting Agenda: 

• 11:30 AM - In-person attendees arrive for networking and lunch (pre-ordered boxed lunches to be provided for in-person attendees)
• 11:45 AM - Virtual attendees login to webinar (a Microsoft Teams link will be sent a day prior to the event; join on a device with or without a camera; there will be a call-in feature), Membership vote on Board of Director nominations, Announcements + speaker introductions
• 12:00 - 1:00 PM - Virtual presentation by speaker followed by Q&A

About the presentation: Professionals often struggle with fatigue, poor sleep quality, and low energy due to stress, wellness habits that start in the home, and workload demands. This session, Better Sleep and Energy for HR

Professionals, equips participants with practical, natural strategies to improve sleep, restore energy, and build lifestyle habits that directly impact performance and well-being.

Re-certification Credits: 1-hour general HRCI and 1 SHRM professional development credit (PDC) will be shared with attendees after the meeting. 

Boxed lunch options (for in-person attendees): 

• Turkey Deluxe – Roasted turkey breast, leafy lettuce, tomato, on an Ancient Grain bun and assorted cheeses. Includes chips, pickle, and chocolate chip cookie.
• Ham Deluxe - Ham, leafy lettuce, tomato, on an All-butter Croissant and assorted cheeses. Includes chips, pickle, and chocolate chip cookie.
• Nutty-Mixed Up Salad - Grilled, 100% antibiotic-free chicken breast, grapes, strawberries, cranberry-walnut mix, organic field greens, and feta with balsamic vinaigrette and chocolate chip cookie.
• Veggie Sandwich – Organic spinach, guacamole, hummus, Roma tomatoes, red onion, cucumber, on an Ancient Grain bun with Fresh fruit and chocolate chip cookie.